In a world where scientific advancements and modern medicine have taken center stage, the wisdom of the ancients often gets overlooked. Ayurveda is a holistic approach to health and wellness that has been practiced for over 5,000 years and is still relevant today. Let's dive into the science behind…
Winter is a season of frosty mornings, cozy blankets, and warm cups of cocoa. But it's also a season that can be tough on our skin and overall well-being, especially for little ones. MarigoldBub.com is dedicated to your family's well-being, and today, we're here to introduce you to the ancient…
In the fast-paced world we live in today, finding balance and maintaining optimal well-being can often seem like an elusive goal. However, the ancient Indian system of Ayurveda offers profound insights into achieving harmony and health through the practice of daily routines. Ayurveda emphasizes the importance of daily routines or…
In the world of ancient wisdom and natural healing, Ayurveda stands tall as a holistic system of medicine that promotes balance and well-being. Among its many treasures, Ayurvedic teas have emerged as a delightful and healthful way to embrace the healing power of herbs and spices. In this blog, we'll…
Gotu Kola, also known as Centella asiatica, has been treasured in traditional medicine systems, including Ayurveda and Traditional Chinese Medicine, for thousands of years. Often referred to as the "herb of longevity," Gotu Kola boasts an impressive array of health benefits that promote holistic well-being. In this blog, we will…
Sugarcane, a tall and sweet grass native to tropical regions, is well-known for its role in sugar production. However, beyond its culinary uses, sugarcane offers a plethora of skincare benefits. Packed with essential nutrients and natural exfoliating properties, sugarcane can be an excellent addition to your skincare routine. In this…
Turmeric, the vibrant golden spice commonly found in our kitchens, has been treasured for centuries in Ayurveda and traditional medicine for its remarkable health benefits. Its active compound, curcumin, is a potent antioxidant and anti-inflammatory agent that provides numerous holistic advantages for our overall well-being. In this blog, we'll delve…
Rising with the sun, a practice deeply rooted in ancient wisdom and Ayurveda, has been extolled for centuries for its numerous physical, mental, and spiritual benefits. In this blog, we delve into the wonders of waking up early and the positive impact it can have on our lives.
• Syncing…
I am often asked about the difference between Mediterranean and Ayurvedic diet. While there are some similarities such as focus on fresh whole foods, the diets do share distinctions in origins, principles, and focuses. Here are the key differences between the two:
Origin and Philosophy: Mediterranean Diet: The Mediterranean…