postpartum Archives - Marigoldbub

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Embracing Ayurveda for Postpartum Healing and Nourishment

March 4, 20240

Dear Beautiful Mothers, The postpartum period is a sacred phase—a time of immense joy, bonding, and nurturing. Ayurveda, the ancient science of life, offers invaluable wisdom and practices to support your journey through postpartum recovery, promoting holistic healing and rejuvenation. In Ayurveda, the postpartum phase, known as "Sutika Paricharya," is…

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Nourishing Bond: Ayurvedic Insights into Breastfeeding

Ayurveda, New Mom, Wellness

February 12, 20240

Breastfeeding isn't just about providing nourishment; it's a beautiful bonding experience between a mother and her newborn. In the realm of Ayurveda, breastfeeding holds immense significance, offering holistic benefits that extend beyond mere sustenance. Let's explore the wisdom of Ayurveda regarding breastfeeding and its profound impact on both the mother…

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Menstrual Cycle Explained

Ayurveda, Healing Postpartum Recovery, New Mom, Nourishing Pregnancy, Wellness

June 26, 20230

According to Ayurveda, menstrual flow is a byproduct, after all, of the most basic tissues of the body. After we ingest our breakfast, this food undergoes transformation through the seven tissue layers of the body. The first is plasma, then blood, which is then followed by the muscle and fat…

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Quick New Mom Guide

Ayurveda, Healing Postpartum Recovery, New Mom

March 6, 20230

Congratulations on becoming a new mom! The journey of motherhood can be both rewarding and challenging, and taking care of yourself is crucial in order to be able to care for your little one. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and well-being that…

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Menstural Cycle as Explained per Ayurveda

Ayurveda, Healing Postpartum Recovery, New Mom, Nourishing Pregnancy, Wellness

July 18, 20220

According to Ayurveda, menstrual flow is a byproduct, after all, of the most basic tissues of the body. After we ingest our breakfast, this food undergoes transformation through the seven tissue layers of the body. The first is plasma, then blood, which is then followed by the muscle and fat…

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Role of Legumes In Ayurveda

Ayurveda, Healing Postpartum Recovery, Infant Care, New Mom, Nourishing Pregnancy, Wellness

April 4, 20220

When I was pregnant, I couldn’t get myself to eat meat very often; I find this aversion quite common in pregnant women. I made lentils a key source for my protein and iron intake. In Ayurvedic nutrition legumes (known as pulses) are the edible seeds of leguminous plants. They are…

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Nidra (Sleep) – Ayurvedic Health Pillar

Ayurveda, Healing Postpartum Recovery, New Mom

March 14, 20220

If you are new or nursing mom, you might find sleep patterns erratic making you feel lethargic, mentally foggy, digestively unhappy and overall cranky. We spend roughly 1/3 of our lives sleeping and there is a reason it is sleep is vital for human survival. In Ayurveda, sleep is one…

Ayurvedic Remedies for Stretch Marks

Ayurveda, Healing Postpartum Recovery, New Mom

February 15, 20220

Stretch marks during pregnancy are developed due to the stretching of the skin. According to Ayurveda, stretch marks have Pitta (Water and Fire) and Kapha (Water and Earth) imbalance in them. Kapha involvement causes itching and Pitta causes burning sensation. Pregnancy stretch marks can be generally be found on the…

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Post Pregnancy Hair Loss

Ayurveda, Healing Postpartum Recovery, New Mom

January 31, 20220

Most mother’s, myself included, have experienced hair loss a few months after a baby’s birth; this is typically caused by hormonal changes post-delivery and is anticipated to last a few months, though in some cases it can last up to a year. During pregnancy, excessive amount of hair goes into…

Tag: postpartum

Embracing Ayurveda for Postpartum Healing and Nourishment

Nourishing Bond: Ayurvedic Insights into Breastfeeding

Menstrual Cycle Explained

Quick New Mom Guide

Menstural Cycle as Explained per Ayurveda

Role of Legumes In Ayurveda

Nidra (Sleep) – Ayurvedic Health Pillar

Ayurvedic Remedies for Stretch Marks

Post Pregnancy Hair Loss

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