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Tag: holisticare

Ayurvedic Summer Hair Care

Summer is a time of warmth, sunshine, and outdoor adventures. However, with the soaring temperatures and increased exposure to the sun, our hair tends to suffer. The harsh environmental conditions can lead to dryness, frizz, dandruff, and other hair woes. Fortunately, Ayurveda offers a holistic approach to haircare that can…

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Better Sleep with Ayurveda

Ayurveda considers sleep as an essential component of good health and wellbeing. According to Ayurvedic principles, adequate sleep is crucial for maintaining balance and harmony in the body and mind. Sleep is the time when the body replenishes its energy levels, repairs damaged tissues, and builds new cells. Additionally proper…

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