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Tag: summercare

Managing Summer Eczema

According to Ayurveda, primary driver of eczema is an impaired digestive fire (Agni”), which in turn is caused by unsuitable diet, lifestyle and environmental factors. When the digestive fire is imbalanced, either too high or too low, it causes some food to convert to toxins (“Ama”). These toxins then circulate…

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Sun Protection, the Ayurvedic Way

According to Ayurveda, the best way to protect your skin from the sun is by following a holistic approach that includes both internal and external methods. In Ayurveda, it is believed that the health of your skin is directly related to the health of your internal organs. So, it's important…

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