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Tag: guthealth

The Gut Brain Connection

For thousands of years, Ayurveda has explained and promoted the importance of the gut brain connection. The focus on digestion, particularly digestive agni, and its connection to our emotional and physiological wellbeing has been core the Ayurvedic wellness system. The gut bacteria affects all type of illness and physical challenges,…

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Managing Constipation with Ayurveda

Constipation is a condition whereby the stools become difficult to pass, or stop moving altogether for some time. However, constipation is typically accompanied by one or more of symptoms like straining during a bowel movement, a sense that a bowel movement was incomplete, a feeling of being blocked up or…

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