wellness Archives - Page 10 of 10

Marigoldbub - Ayurveda Approach to Fourth Trimester

Infant eczema is a fairly common problem that occurs in newborns, generally from a few weeks post birth to several months. According to Ayurveda, primary driver of infant eczema is an impaired digestive fire (Agni”), which in turn is caused by unsuitable diet, lifestyle and environmental factors. When the digestive…

Managing Heartburn during Pregnancy

Ayurveda, Nourishing Pregnancy

November 29, 20210

Heartburn and acid reflux during the second trimester are quite common. Heartburn begins as your body slows down resulting from a slowdown of our stomach acid and thus a delayed digestive process which can result in food gushing back up in the esophagus. Also, the hormone changes and pressure against…

Holiday Eating, the Ayurvedic Way

Ayurveda

November 22, 20210

The holiday season is notorious for our routines and diets to get off track; we often indulge in foods that trigger inflammation and cause imbalance in our bodies. While one cannot refrain from enjoying holiday festivities, we can incorporate Ayurvedic eating principles, to minimize the imbalance in our bodies. Many…

Managing Morning Sickness with Ayurveda

Ayurveda, New Mom, Nourishing Pregnancy

November 15, 20210

More than 50% of pregnant women experience morning sickness during pregnancy. According to Ayurveda morning sickness, known as Gharbhini Charddi, is caused due to one of three reasons: Aggravation of Vata (Space and Air elements) which can cause the air to move the wrong way in the body, resulting in…

Ayurveda – A Dynamic View of Health

Ayurveda

November 8, 20210

According to Ayurveda, health has to be achieved in all aspects of our lives. The process of healing is participatory and each individual holds responsibility and accountability for their health; one is expected to do the work to maintain balance and harmony and there are no magic prescriptions or pills.…

Ayurveda – An Introduction

Ayurveda

September 19, 20210

Ayurveda is often described as the medicinal system from India dating back 5000 years. While that is true, ayurveda is a much more complex and holistic wellness foundation which includes herbal medicine, dietetics, body work, surgery, psychology and spirituality. At its core, Ayurvedic philosophy is focused on balance; any symptoms…

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Tag: wellness

Understanding Infant Eczema

Managing Heartburn during Pregnancy

Holiday Eating, the Ayurvedic Way

Managing Morning Sickness with Ayurveda

Ayurveda – A Dynamic View of Health

Ayurveda – An Introduction

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