In today's fast-paced world, stress has become a common companion in our daily lives. The pursuit of balance amidst the chaos is more important than ever. Ayurveda offers a holistic approach to managing stress through the use of adaptogens – natural substances that help the body adapt to stressors and…
![](https://marigoldbub.com/bubgoldmari/wp-content/uploads/2022/05/six-taste-820x462.jpg)