What is Ghee?
Ghee is the golden yellow substance left over after the impurities of butter have been melted away; it has been used for thousands of years in Ayurveda for cooking and religious ceremonies, as well as therapeutically, both internally and externally. Ghee holds a pure or sattvic energy…
Infant eczema is a fairly common problem that occurs in newborns, generally from a few weeks post birth to several months. According to Ayurveda, primary driver of infant eczema is an impaired digestive fire (Agni”), which in turn is caused by unsuitable diet, lifestyle and environmental factors. When the digestive…
According to Ayurveda, our digestive fire (agni) holds the key to good health; improper digestion is where ill health begins in the physical body. Fennel seeds are one of the best digestive herbs. They strengthen digestive fire and some of their benefits include managing gas, stopping cramping, aiding with heart…