Balancing Vata Dosha During Pregnancy: The Ayur...
Pregnancy is a sacred time of growth and change, and Ayurveda views this phase as an opportunity to nurture both mother and baby by balancing the doshas. Among the three...
Balancing Vata Dosha During Pregnancy: The Ayurvedic Approach
Pregnancy is a sacred time of growth and change, and Ayurveda views this phase as an opportunity to nurture both mother and baby by balancing the doshas. Among the three...
Ayurvedic Wisdom for New Mothers: Herbal Suppor...
Motherhood is a transformative journey, one that profoundly affects the body, mind, and spirit. For new mothers, Ayurveda offers gentle yet powerful tools to support this transition, especially when it...
Ayurvedic Wisdom for New Mothers: Herbal Support for Lactation and Reproductive Health
Motherhood is a transformative journey, one that profoundly affects the body, mind, and spirit. For new mothers, Ayurveda offers gentle yet powerful tools to support this transition, especially when it...
Fueling the Digestive Fire
Ayurveda regards digestion as the very cornerstone of health. Our digestive Agni (fire) is the key to our health and immunity. According to Ayurvedic principles, what, how and when you...
Fueling the Digestive Fire
Ayurveda regards digestion as the very cornerstone of health. Our digestive Agni (fire) is the key to our health and immunity. According to Ayurvedic principles, what, how and when you...
Animal Protein and Ayurveda
Let me start by reminding you that Ayurveda does not subscribe to a solely vegetarian diet. Each person is different based on his or her constitution, genetic predispositions, and age....
Animal Protein and Ayurveda
Let me start by reminding you that Ayurveda does not subscribe to a solely vegetarian diet. Each person is different based on his or her constitution, genetic predispositions, and age....
Navigating a Winter Pregnancy
Winter is one of the best seasons to be pregnant. Not only the weather is nice and pleasant, you have a variety of foods full of nutrition to choose from....
Navigating a Winter Pregnancy
Winter is one of the best seasons to be pregnant. Not only the weather is nice and pleasant, you have a variety of foods full of nutrition to choose from....
Acute Fatty Liver during Pregnancy
Fatty liver disease is a broad term used for a condition where there is accumulation of excess fat on the liver cells. Liver contains fat content, but if the fat...
Acute Fatty Liver during Pregnancy
Fatty liver disease is a broad term used for a condition where there is accumulation of excess fat on the liver cells. Liver contains fat content, but if the fat...