What is Amla (Indian Goosbery)?

What is Amla (Indian Goosbery)?

Amalaki (Emblica officinalis), also known as amla, is a potent rejuvenating herbal adaptogen, renowned for its impressive list of health benefits and all-encompassing support. It has been used in Ayurveda...

What is Amla (Indian Goosbery)?

Amalaki (Emblica officinalis), also known as amla, is a potent rejuvenating herbal adaptogen, renowned for its impressive list of health benefits and all-encompassing support. It has been used in Ayurveda...

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Managing Anemia during Pregnancy

Managing Anemia during Pregnancy

In Ayurveda, Garbhini-Pandu (anemia in pregnancy) is described as a pregnant woman becoming weak and pale. The major driver of this (mostly temporary) disorder is the increased need for iron...

Managing Anemia during Pregnancy

In Ayurveda, Garbhini-Pandu (anemia in pregnancy) is described as a pregnant woman becoming weak and pale. The major driver of this (mostly temporary) disorder is the increased need for iron...

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Managing Swelling during Pregnancy

Managing Swelling during Pregnancy

Edema, also known as Shotha in Ayurveda is disorder that occurs due to water retention or accumulation of fluid in the body tissues causing pain and inflammation. The swelling or...

Managing Swelling during Pregnancy

Edema, also known as Shotha in Ayurveda is disorder that occurs due to water retention or accumulation of fluid in the body tissues causing pain and inflammation. The swelling or...

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Itching during Pregnancy

Itching during Pregnancy

As someone who experienced extensive itching during both of my pregnancy, I can firsthand account for how miserable of an experience it is without any available remedies. When I started...

Itching during Pregnancy

As someone who experienced extensive itching during both of my pregnancy, I can firsthand account for how miserable of an experience it is without any available remedies. When I started...

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Holiday Eating, the Ayurvedic Way

Managing Heartburn during Pregnancy

Heartburn and acid reflux during the second trimester are quite common. Heartburn begins as your body slows down resulting from a slowdown of our stomach acid and thus a delayed...

Managing Heartburn during Pregnancy

Heartburn and acid reflux during the second trimester are quite common. Heartburn begins as your body slows down resulting from a slowdown of our stomach acid and thus a delayed...

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