Demystifying Ayurvedic Dry Brush Massage
Dry Brushing, a traditional Ayurvedic practice, also called garshana (pronounced gar-shun-uh), is traditionally done using raw silk or linen gloves, though many prefer to use a natural bristle body brush....
Demystifying Ayurvedic Dry Brush Massage
Dry Brushing, a traditional Ayurvedic practice, also called garshana (pronounced gar-shun-uh), is traditionally done using raw silk or linen gloves, though many prefer to use a natural bristle body brush....
Managing Constipation with Ayurveda
Constipation is a condition whereby the stools become difficult to pass, or stop moving altogether for some time. However, constipation is typically accompanied by one or more of symptoms like...
Managing Constipation with Ayurveda
Constipation is a condition whereby the stools become difficult to pass, or stop moving altogether for some time. However, constipation is typically accompanied by one or more of symptoms like...
Ayurvedic View on Food and Nutrition
In the West, a balanced diet is comprised of a mix of macronutrients that make up the large part of our diet β carbohydrates, proteins and fats as well as...
Ayurvedic View on Food and Nutrition
In the West, a balanced diet is comprised of a mix of macronutrients that make up the large part of our diet β carbohydrates, proteins and fats as well as...
Coffee β An Ayurvedic Perspective
Ayurveda considers coffee to be both medicine for some and poison for others, at certain times and in certain situations. Energetically, coffee is hot, light and dry in quality, a...
Coffee β An Ayurvedic Perspective
Ayurveda considers coffee to be both medicine for some and poison for others, at certain times and in certain situations. Energetically, coffee is hot, light and dry in quality, a...