Demystifying Jaggery
Jaggery is a type of unrefined sugar, prepared from sugarcane or date juice. The juice is concentrated by heating and molasses is not removed while concentrating it. The end product...
Demystifying Jaggery
Jaggery is a type of unrefined sugar, prepared from sugarcane or date juice. The juice is concentrated by heating and molasses is not removed while concentrating it. The end product...
Finding the right Skincare
Beautiful skin is the result of your whole body being healthy from living in harmony with nature, practicing nourishing habits, and eating wholesome foods. We can determine a great deal...
Finding the right Skincare
Beautiful skin is the result of your whole body being healthy from living in harmony with nature, practicing nourishing habits, and eating wholesome foods. We can determine a great deal...
Guide to Ayurvedic Tea
Teas in Ayurveda are as old as the Ayurveda itself making it one of the founding principles of Ayurvedic Medicine and part of the recommended daily ritual. These teas are...
Guide to Ayurvedic Tea
Teas in Ayurveda are as old as the Ayurveda itself making it one of the founding principles of Ayurvedic Medicine and part of the recommended daily ritual. These teas are...
The Art of Ayurvedic Head Massage
Growing up in India, head massages were part of life. It wasn’t uncommon for my mother, or my grandma to massage my hair with herb infused oil, especially when I...
The Art of Ayurvedic Head Massage
Growing up in India, head massages were part of life. It wasn’t uncommon for my mother, or my grandma to massage my hair with herb infused oil, especially when I...
Healing after a Miscarriage
Miscarriage is an unfortunate event that overwhelms your mind and body. Saying goodbye to someone you never met takes a toll on your mental wellbeing. In addition to the emotional...
Healing after a Miscarriage
Miscarriage is an unfortunate event that overwhelms your mind and body. Saying goodbye to someone you never met takes a toll on your mental wellbeing. In addition to the emotional...
An Ayurvedic Guide to Sun Salutation
Surya Namaskar, or sun salutation, is a series of 12 postures that are linked together with the breath. Sun salutations are traditionally practiced in the morning, as the sun rises,...
An Ayurvedic Guide to Sun Salutation
Surya Namaskar, or sun salutation, is a series of 12 postures that are linked together with the breath. Sun salutations are traditionally practiced in the morning, as the sun rises,...